Microdose Movement
Runners have miles, gyms have reps, we measure Microdoses that work seamlessly across different combinations of activities. Earn one in as little as 10 minutes.
Full Body Energy Transformation
Microdosing movement with Villa will transform how you look and how you feel. Villa Microdoses are based on the measurement of metabolic equivalents (MET).
Metabolic equivalents are a scientific standard for understanding the exercise intensity and energy expenditure of different forms of human movement.
Sleep
We developed Aura, a system that combines computer vision and spatial intelligence to performs an evidence-based analysis of how and how much you've moved.
Learn more about AuraDaily Doses.
Unlimited Energy
Flexible sessions of play-filled movement that fit into your schedule. Enjoy a full body energy transformation that's actually fun.