Microdose Movement
We simplified the movement you need in a day down to a single idea: The Microdose. It's Villa's unique unit of measurement. Runners have miles, gyms have reps, we have Microdoses that work seamlessly across different combinations of activities. Earn one in as little as 10 minutes.
Full Body Energy Transformation
A Microdose is based on the science of Metabolic Equivalent of Task (METs). METs are the scientific gold standard for measuring the energy expenditure and health benefit of human movement. A Villa Microdose a day (or seven doses across a week) will transform how you look and how you feel.
Sleep
Aura's spatial intelligence technology understands and measures your movement in real-time, allowing you to focus on the fun.
Learn more about AuraSeven Doses Unlimited Energy
Infinitely fun workouts that are magically effective.
Reach seven doses a week on your schedule and feel a full body energy transformation across your entire life.