Microdose Movement
Runners have miles, gyms have reps, we measure Microdoses that work seamlessly across different combinations of activities. Earn one in as little as 10 minutes.
Full Body Energy Transformation
A daily Villa Microdose will transform how you look and how you feel. Villa Microdoses are based on the measurement of Metabolic Equivalents (METs). METs are the scientific gold standard for understanding the energy expenditure and health benefit of different forms of human movement.
Sleep
We developed Aura, a system that combines computer vision and spatial intelligence to performs an evidence-based analysis of how and how much you've moved. Each Microdose is measured on your real body movement, and benchmarked against the latest biomechanical research.
Learn more about AuraSeven Doses Unlimited Energy
Infinitely fun workouts that are magically effective.
Reach seven doses a week on your schedule and feel a full body energy transformation across your entire life.